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GottaCruz

"Loose" guide on exercising

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................................A "Loose" Guide On Exercising.....................................

It is well documented that for every mile that you jog, you add one minute to your life.

This enables you, at 85 years old, to spend an additional 5 months in a nursing home at

$5,000 per month.

My grandmother started walking five miles a day when she was 60. She's 97 now, and we don't know where the heck she is.

I joined a health club last year, spent about $400. Have not lost a pound. Apparently, you have to show up.

I have to exercise early in the morning before my brain figures out what I am doing.

I figure if God meant us to touch our toes, he would have put them further up on our body. I have flabby thighs, fortunately my stomach covers them.

The advantage of exercising every day is that you die healthier.

If you are going to try cross-country skiing, start with a small country.

:grin:

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:grin: :grin: :grin: :grin: :grin:

A couple more:

The only reason I would take up jogging is so that I

could hear heavy breathing again.

And last, but not least, I don't jog - it makes the ice

jump right out of my glass.

I like long walks, especially when they are taken by

people who annoy me.

:grin:

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Good ones Cheryl...glad I read this before I bothered to put on my running shoes and head for the workout place.

Now I have some extra time to do more laundry! LOL!

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